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Part 1: Understanding Christian Resilience
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Part 1: Understanding Christian Resilience
Understanding Christian Resilience
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Welcome
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Learning Together with your small group
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Section Objectives
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Reflection on resilience
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The definition of resilience
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Why we need to be resilient?
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Resilient Christians
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Paul's encouragement
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Batteries of Resilience
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Self-awareness
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Name your emotion
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The Battery Analogy
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The Five Battery Model
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The 5 batteries of resilience
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Self-Assessment of Resilience
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Small Group Session 1
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God
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Rooting Your Resilience in God
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God Our Father
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God: The Power Source for All Resilience
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Do you know Him?
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God is WITH YOU and God is FOR YOU
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Reflection
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Spiritual Disciplines for Resilience
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Practice 1; Prayer
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Practice 2: Meditating on Scripture
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Practice 3: Praise and Worship
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Practice 4: Remembering God's Faithfulness
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Are you charging or Draining?
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Recharge or Discharge
7 questions
Perspective and Purpose
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Seeing Through God’s Eyes
The Power of Perspective
Wellbeing
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Nurturing Your Whole Self: The Wellbeing Battery
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Finance
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Community
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